Right Shoulder Injury :(

I didn't know that i would be walking out of my dojang with a kinda major injury well to me it is! I when to class on 12/6/10 i made it through the beginners class fine but it was the advance class that did go to good intill the last few minutes of class! We were grapplin gon the floor & some how i got out of it but then we when for it again as this little dude somehow turned me my right shoulder / arm went into a totally weird position & he was putting all hes weight on my right side then of a sudden i heard a crack!!! i was yelling in a very soft voice to stop but he kept on going intill i said it for the second time! good thing my KJN was right there! He's studying sports therapy & he checked it out! I couldn't hardly drive home it was soo painful!! i then tried to go to work the next day but once i got there i realized that i needed to go to the docs & rest this shoulder. The doc ordered X-rays & i didn't have a dislocated shoulder nether did i fracture the bone. Then i went to this other doc & he told me that i didn't tear anything but i would be out for a good 6 wks or more! He gave me some exercises to do. Im been doing some of them & i can see the improvement!! but hopefully i can test on Jan 15th if not when i get back they are going to allow me to do a make up test! During that 1st couple of weeks i kinda got into a light depression cause i wanted to go to class but i knew i can't! :( But that has passed. Now my shoulder still hurts but not like a few weeks ago! I wonder how do i know that it is all healed up? of course the pain will be gone tho but still how do i know! i guess im gonna have to call the doc's nurse & ask her to talk to the doc himself!
Lu 루 Keep Kick'n It UP!